:root {
    --color-bg-deep: #0f1419;
    --color-bg-surface: #1a2332;
    --color-bg-elevated: #243044;
    --color-bg-glass: rgba(36, 48, 68, 0.72);
    --color-accent-primary: #7c9cbf;
    --color-accent-secondary: #b8a9c9;
    --color-accent-warm: #d4a574;
    --color-accent-glow: rgba(124, 156, 191, 0.35);
    --color-text-primary: #eef2f7;
    --color-text-secondary: #a8b4c4;
    --color-text-muted: #6b7a8f;
    --color-border: rgba(168, 180, 196, 0.15);
    --color-success: #6db88a;
    --color-error: #d4847a;
    --color-overlay: rgba(15, 20, 25, 0.85);
    --font-display: "Segoe UI", system-ui, -apple-system, sans-serif;
    --font-body: "Segoe UI", system-ui, -apple-system, sans-serif;
    --font-size-xs: clamp(0.75rem, 0.7rem + 0.25vw, 0.8125rem);
    --font-size-sm: clamp(0.875rem, 0.82rem + 0.3vw, 0.9375rem);
    --font-size-base: clamp(1rem, 0.92rem + 0.4vw, 1.0625rem);
    --font-size-lg: clamp(1.125rem, 1rem + 0.6vw, 1.25rem);
    --font-size-xl: clamp(1.375rem, 1.15rem + 1vw, 1.75rem);
    --font-size-2xl: clamp(1.75rem, 1.4rem + 1.5vw, 2.5rem);
    --font-size-3xl: clamp(2.125rem, 1.6rem + 2.2vw, 3.25rem);
    --font-size-hero: clamp(2.5rem, 1.8rem + 3vw, 4rem);
    --spacing-xs: 0.25rem;
    --spacing-sm: 0.5rem;
    --spacing-md: 1rem;
    --spacing-lg: 1.5rem;
    --spacing-xl: 2.5rem;
    --spacing-2xl: 4rem;
    --spacing-3xl: 6rem;
    --radius-sm: 0.375rem;
    --radius-md: 0.75rem;
    --radius-lg: 1.25rem;
    --radius-xl: 2rem;
    --radius-full: 9999px;
    --shadow-sm: 0 2px 8px rgba(0, 0, 0, 0.18);
    --shadow-md: 0 8px 24px rgba(0, 0, 0, 0.28);
    --shadow-lg: 0 16px 48px rgba(0, 0, 0, 0.38);
    --shadow-glow: 0 0 40px var(--color-accent-glow);
    --shadow-neu: inset 2px 2px 6px rgba(255, 255, 255, 0.04), inset -2px -2px 6px rgba(0, 0, 0, 0.2);
    --transition-fast: 0.18s ease;
    --transition-base: 0.32s cubic-bezier(0.4, 0, 0.2, 1);
    --transition-slow: 0.55s cubic-bezier(0.4, 0, 0.2, 1);
    --header-height: 4.5rem;
    --max-width: 75rem;
    --gradient-primary: linear-gradient(135deg, var(--color-accent-primary) 0%, var(--color-accent-secondary) 100%);
    --gradient-surface: linear-gradient(160deg, var(--color-bg-surface) 0%, var(--color-bg-deep) 100%);
    --gradient-accent: linear-gradient(90deg, rgba(124, 156, 191, 0.12) 0%, rgba(184, 169, 201, 0.08) 100%);
}

*,
*::before,
*::after {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

html {
    scroll-behavior: smooth;
    font-size: 100%;
    overflow-x: hidden;
}

body {
    font-family: var(--font-body);
    font-size: var(--font-size-base);
    line-height: 1.65;
    color: var(--color-text-primary);
    background: var(--color-bg-deep);
    overflow-x: hidden;
    -webkit-font-smoothing: antialiased;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

a {
    color: var(--color-accent-primary);
    text-decoration: none;
    transition: color var(--transition-fast);
}

a:hover,
a:focus-visible {
    color: var(--color-accent-secondary);
}

a:focus-visible,
button:focus-visible,
input:focus-visible,
textarea:focus-visible,
select:focus-visible {
    outline: 2px solid var(--color-accent-primary);
    outline-offset: 3px;
}

ul,
ol {
    list-style: none;
}

h1,
h2,
h3,
h4,
h5,
h6 {
    font-family: var(--font-display);
    line-height: 1.2;
    font-weight: 600;
    color: var(--color-text-primary);
}

h1 {
    font-size: var(--font-size-hero);
}

h2 {
    font-size: var(--font-size-2xl);
}

h3 {
    font-size: var(--font-size-xl);
}

h4 {
    font-size: var(--font-size-lg);
}

p {
    color: var(--color-text-secondary);
}

.container {
    width: min(100% - 2rem, var(--max-width));
    margin-inline: auto;
}

.container--narrow {
    width: min(100% - 2rem, 52rem);
    margin-inline: auto;
}

.skip-link {
    position: absolute;
    top: -100%;
    left: var(--spacing-md);
    background: var(--color-accent-primary);
    color: var(--color-bg-deep);
    padding: var(--spacing-sm) var(--spacing-md);
    border-radius: var(--radius-sm);
    z-index: 10000;
    font-weight: 600;
}

.skip-link:focus {
    top: var(--spacing-md);
}

.site-header {
    position: sticky;
    top: 0;
    z-index: 1000;
    height: var(--header-height);
    background: var(--color-bg-glass);
    backdrop-filter: blur(16px);
    -webkit-backdrop-filter: blur(16px);
    border-bottom: 1px solid var(--color-border);
    transition: box-shadow var(--transition-base);
}

.site-header.is-scrolled {
    box-shadow: var(--shadow-md);
}

.site-header__inner {
    display: flex;
    align-items: center;
    justify-content: space-between;
    height: 100%;
    gap: var(--spacing-md);
}

.site-header__brand {
    display: flex;
    align-items: center;
    gap: var(--spacing-sm);
    font-size: var(--font-size-sm);
    font-weight: 700;
    color: var(--color-text-primary);
    letter-spacing: -0.02em;
    flex-shrink: 0;
}

.site-header__brand-icon {
    width: 2rem;
    height: 2rem;
    background: var(--gradient-primary);
    border-radius: var(--radius-md);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1rem;
    color: var(--color-bg-deep);
}

.site-nav {
    display: flex;
    align-items: center;
    gap: var(--spacing-lg);
}

.site-nav__list {
    display: flex;
    align-items: center;
    gap: var(--spacing-md);
}

.site-nav__link {
    font-size: var(--font-size-sm);
    color: var(--color-text-secondary);
    padding: var(--spacing-xs) var(--spacing-sm);
    border-radius: var(--radius-sm);
    transition: color var(--transition-fast), background var(--transition-fast);
}

.site-nav__link:hover,
.site-nav__link.is-active {
    color: var(--color-text-primary);
    background: rgba(124, 156, 191, 0.1);
}

.site-nav__toggle {
    display: none;
    background: none;
    border: 1px solid var(--color-border);
    border-radius: var(--radius-sm);
    color: var(--color-text-primary);
    width: 2.5rem;
    height: 2.5rem;
    cursor: pointer;
    align-items: center;
    justify-content: center;
    font-size: 1.25rem;
}

.btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    gap: var(--spacing-sm);
    padding: 0.75rem 1.5rem;
    font-size: var(--font-size-sm);
    font-weight: 600;
    border-radius: var(--radius-full);
    border: none;
    cursor: pointer;
    transition: transform var(--transition-fast), box-shadow var(--transition-base), background var(--transition-base);
    text-decoration: none;
    line-height: 1.4;
}

.btn:hover {
    transform: translateY(-2px);
}

.btn--primary {
    background: var(--gradient-primary);
    color: var(--color-bg-deep);
    box-shadow: var(--shadow-sm);
}

.btn--primary:hover {
    box-shadow: var(--shadow-glow);
    color: var(--color-bg-deep);
}

.btn--ghost {
    background: transparent;
    color: var(--color-text-primary);
    border: 1px solid var(--color-border);
}

.btn--ghost:hover {
    background: rgba(124, 156, 191, 0.1);
    color: var(--color-text-primary);
}

.btn--sm {
    padding: 0.5rem 1rem;
    font-size: var(--font-size-xs);
}

.section {
    padding-block: var(--spacing-3xl);
    position: relative;
}

.section--compact {
    padding-block: var(--spacing-2xl);
}

.section__label {
    display: inline-flex;
    align-items: center;
    gap: var(--spacing-sm);
    font-size: var(--font-size-xs);
    font-weight: 600;
    text-transform: uppercase;
    letter-spacing: 0.12em;
    color: var(--color-accent-primary);
    margin-bottom: var(--spacing-md);
}

.section__label::before {
    content: "";
    width: 1.5rem;
    height: 2px;
    background: var(--gradient-primary);
}

.section__title {
    margin-bottom: var(--spacing-md);
}

.section__intro {
    max-width: 38rem;
    margin-bottom: var(--spacing-xl);
}

.hero {
    padding-block: var(--spacing-3xl) var(--spacing-2xl);
    min-height: calc(100vh - var(--header-height));
    display: flex;
    align-items: center;
    background: var(--gradient-surface);
    overflow: hidden;
}

.hero__grid {
    display: grid;
    grid-template-columns: 1.1fr 0.9fr;
    gap: var(--spacing-2xl);
    align-items: center;
}

.hero__content {
    position: relative;
    z-index: 2;
}

.hero__badge {
    display: inline-flex;
    align-items: center;
    gap: var(--spacing-sm);
    padding: var(--spacing-xs) var(--spacing-md);
    background: var(--color-bg-glass);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-full);
    font-size: var(--font-size-xs);
    color: var(--color-text-secondary);
    margin-bottom: var(--spacing-lg);
    backdrop-filter: blur(8px);
}

.hero__title {
    margin-bottom: var(--spacing-lg);
}

.hero__title-accent {
    background: var(--gradient-primary);
    -webkit-background-clip: text;
    background-clip: text;
    -webkit-text-fill-color: transparent;
}

.hero__text {
    font-size: var(--font-size-lg);
    margin-bottom: var(--spacing-xl);
    max-width: 32rem;
}

.hero__actions {
    display: flex;
    flex-wrap: wrap;
    gap: var(--spacing-md);
}

.hero__visual {
    position: relative;
}

.hero__image-wrap {
    position: relative;
    border-radius: var(--radius-xl);
    overflow: hidden;
    box-shadow: var(--shadow-lg);
}

.hero__image-wrap::after {
    content: "";
    position: absolute;
    inset: 0;
    background: linear-gradient(180deg, transparent 60%, rgba(15, 20, 25, 0.5) 100%);
    pointer-events: none;
}

.hero__float-card {
    position: absolute;
    bottom: -1.5rem;
    left: -1.5rem;
    background: var(--color-bg-glass);
    backdrop-filter: blur(12px);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
    padding: var(--spacing-md) var(--spacing-lg);
    box-shadow: var(--shadow-md);
    max-width: 14rem;
}

.hero__float-card strong {
    display: block;
    font-size: var(--font-size-lg);
    color: var(--color-accent-primary);
    margin-bottom: var(--spacing-xs);
}

.hero__orb {
    position: absolute;
    border-radius: 50%;
    filter: blur(60px);
    opacity: 0.4;
    pointer-events: none;
}

.hero__orb--1 {
    width: 20rem;
    height: 20rem;
    background: var(--color-accent-primary);
    top: -5rem;
    right: -5rem;
}

.hero__orb--2 {
    width: 15rem;
    height: 15rem;
    background: var(--color-accent-secondary);
    bottom: 10%;
    left: -3rem;
}

.strip-banner {
    background: var(--gradient-accent);
    border-block: 1px solid var(--color-border);
    padding-block: var(--spacing-lg);
}

.strip-banner__inner {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: var(--spacing-lg);
    flex-wrap: wrap;
}

.strip-banner__text {
    font-size: var(--font-size-sm);
    color: var(--color-text-secondary);
    max-width: 40rem;
}

.strip-banner__text strong {
    color: var(--color-text-primary);
}

.timeline-section {
    background: var(--color-bg-surface);
}

.timeline {
    display: grid;
    gap: 0;
    position: relative;
    padding-left: var(--spacing-xl);
}

.timeline::before {
    content: "";
    position: absolute;
    left: 0.375rem;
    top: 0.5rem;
    bottom: 0.5rem;
    width: 2px;
    background: linear-gradient(180deg, var(--color-accent-primary), var(--color-accent-secondary));
    border-radius: var(--radius-full);
}

.timeline__item {
    position: relative;
    padding-bottom: var(--spacing-xl);
    padding-left: var(--spacing-lg);
    opacity: 0;
    transform: translateX(-1rem);
    transition: opacity var(--transition-slow), transform var(--transition-slow);
}

.timeline__item.is-visible {
    opacity: 1;
    transform: translateX(0);
}

.timeline__item::before {
    content: "";
    position: absolute;
    left: calc(-1 * var(--spacing-xl) + 0.125rem);
    top: 0.375rem;
    width: 0.75rem;
    height: 0.75rem;
    background: var(--color-accent-primary);
    border-radius: 50%;
    box-shadow: 0 0 0 4px rgba(124, 156, 191, 0.2);
}

.timeline__time {
    font-size: var(--font-size-xs);
    font-weight: 600;
    color: var(--color-accent-warm);
    text-transform: uppercase;
    letter-spacing: 0.08em;
    margin-bottom: var(--spacing-xs);
}

.timeline__title {
    margin-bottom: var(--spacing-sm);
}

.card-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: var(--spacing-lg);
}

.card {
    background: var(--color-bg-elevated);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
    padding: var(--spacing-xl);
    transition: transform var(--transition-base), box-shadow var(--transition-base), border-color var(--transition-base);
    position: relative;
    overflow: hidden;
}

.card::before {
    content: "";
    position: absolute;
    top: 0;
    left: 0;
    right: 0;
    height: 3px;
    background: var(--gradient-primary);
    opacity: 0;
    transition: opacity var(--transition-base);
}

.card:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-md);
    border-color: rgba(124, 156, 191, 0.3);
}

.card:hover::before {
    opacity: 1;
}

.card__icon {
    width: 3rem;
    height: 3rem;
    background: rgba(124, 156, 191, 0.12);
    border-radius: var(--radius-md);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.375rem;
    color: var(--color-accent-primary);
    margin-bottom: var(--spacing-md);
}

.card__title {
    margin-bottom: var(--spacing-sm);
}

.card__text {
    font-size: var(--font-size-sm);
}

.card--offset {
    margin-top: var(--spacing-xl);
}

.card--glass {
    background: var(--color-bg-glass);
    backdrop-filter: blur(12px);
}

.split-section {
    display: grid;
    grid-template-columns: 0.95fr 1.05fr;
    gap: var(--spacing-2xl);
    align-items: center;
}

.split-section--reverse {
    direction: rtl;
}

.split-section--reverse>* {
    direction: ltr;
}

.split-section__image {
    border-radius: var(--radius-xl);
    overflow: hidden;
    box-shadow: var(--shadow-lg);
    position: relative;
}

.split-section__image img {
    width: 100%;
    aspect-ratio: 4 / 3;
    object-fit: cover;
}

.split-section__content h2 {
    margin-bottom: var(--spacing-md);
}

.split-section__content p {
    margin-bottom: var(--spacing-md);
}

.feature-list {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-md);
    margin-top: var(--spacing-lg);
}

.feature-list__item {
    display: flex;
    gap: var(--spacing-md);
    align-items: flex-start;
    padding: var(--spacing-md);
    background: rgba(124, 156, 191, 0.06);
    border-radius: var(--radius-md);
    border: 1px solid var(--color-border);
    transition: background var(--transition-fast);
}

.feature-list__item:hover {
    background: rgba(124, 156, 191, 0.12);
}

.feature-list__icon {
    flex-shrink: 0;
    width: 2.25rem;
    height: 2.25rem;
    background: var(--gradient-primary);
    border-radius: var(--radius-sm);
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--color-bg-deep);
    font-size: 1rem;
}

.feature-list__text h4 {
    margin-bottom: var(--spacing-xs);
    font-size: var(--font-size-base);
}

.feature-list__text p {
    font-size: var(--font-size-sm);
}

.breath-grid {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: var(--spacing-md);
}

.breath-step {
    text-align: center;
    padding: var(--spacing-xl) var(--spacing-md);
    background: var(--color-bg-elevated);
    border-radius: var(--radius-lg);
    border: 1px solid var(--color-border);
    position: relative;
    transition: transform var(--transition-base);
}

.breath-step:hover {
    transform: scale(1.03);
}

.breath-step__number {
    width: 2.5rem;
    height: 2.5rem;
    background: var(--gradient-primary);
    color: var(--color-bg-deep);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: 700;
    margin: 0 auto var(--spacing-md);
}

.breath-step__duration {
    font-size: var(--font-size-xs);
    color: var(--color-accent-warm);
    font-weight: 600;
    margin-bottom: var(--spacing-sm);
}

.breath-step__title {
    font-size: var(--font-size-sm);
    margin-bottom: var(--spacing-xs);
}

.breath-step__desc {
    font-size: var(--font-size-xs);
    color: var(--color-text-muted);
}

.asymmetric-grid {
    display: grid;
    grid-template-columns: 1fr 1.4fr 0.8fr;
    grid-template-rows: auto auto;
    gap: var(--spacing-lg);
}

.asymmetric-grid__item {
    background: var(--color-bg-elevated);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
    padding: var(--spacing-xl);
    transition: transform var(--transition-base);
}

.asymmetric-grid__item:hover {
    transform: translateY(-3px);
}

.asymmetric-grid__item--wide {
    grid-column: span 2;
}

.asymmetric-grid__item--tall {
    grid-row: span 2;
    display: flex;
    flex-direction: column;
    justify-content: center;
}

.asymmetric-grid__quote {
    font-size: var(--font-size-lg);
    font-style: italic;
    color: var(--color-text-secondary);
    line-height: 1.7;
    margin-bottom: var(--spacing-md);
}

.asymmetric-grid__author {
    font-size: var(--font-size-sm);
    color: var(--color-accent-primary);
    font-weight: 600;
}

.faq-list {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-sm);
    max-width: 48rem;
}

.faq-item {
    background: var(--color-bg-elevated);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-md);
    overflow: hidden;
}

.faq-item__question {
    width: 100%;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: var(--spacing-md);
    padding: var(--spacing-md) var(--spacing-lg);
    background: none;
    border: none;
    color: var(--color-text-primary);
    font-size: var(--font-size-base);
    font-weight: 600;
    cursor: pointer;
    text-align: left;
    transition: background var(--transition-fast);
}

.faq-item__question:hover {
    background: rgba(124, 156, 191, 0.06);
}

.faq-item__icon {
    flex-shrink: 0;
    transition: transform var(--transition-base);
    color: var(--color-accent-primary);
}

.faq-item.is-open .faq-item__icon {
    transform: rotate(180deg);
}

.faq-item__answer {
    max-height: 0;
    overflow: hidden;
    transition: max-height var(--transition-base);
}

.faq-item.is-open .faq-item__answer {
    max-height: 20rem;
}

.faq-item__answer-inner {
    padding: 0 var(--spacing-lg) var(--spacing-lg);
    font-size: var(--font-size-sm);
    color: var(--color-text-secondary);
}

.cta-band {
    background: var(--gradient-primary);
    padding-block: var(--spacing-2xl);
    text-align: center;
    position: relative;
    overflow: hidden;
}

.cta-band::before {
    content: "";
    position: absolute;
    inset: 0;
    background: url("data:image/svg+xml,%3Csvg width='60' height='60' viewBox='0 0 60 60' xmlns='http://www.w3.org/2000/svg'%3E%3Cg fill='none' fill-rule='evenodd'%3E%3Cg fill='%23ffffff' fill-opacity='0.05'%3E%3Cpath d='M36 34v-4h-2v4h-4v2h4v4h2v-4h4v-2h-4zm0-30V0h-2v4h-4v2h4v4h2V6h4V4h-4zM6 34v-4H4v4H0v2h4v4h2v-4h4v-2H6zM6 4V0H4v4H0v2h4v4h2V6h4V4H6z'/%3E%3C/g%3E%3C/g%3E%3C/svg%3E");
    opacity: 0.5;
}

.cta-band__inner {
    position: relative;
    z-index: 1;
}

.cta-band h2 {
    color: var(--color-bg-deep);
    margin-bottom: var(--spacing-md);
}

.cta-band p {
    color: rgba(15, 20, 25, 0.75);
    max-width: 32rem;
    margin: 0 auto var(--spacing-xl);
    font-size: var(--font-size-lg);
}

.cta-band .btn--ghost {
    border-color: rgba(15, 20, 25, 0.3);
    color: var(--color-bg-deep);
}

.cta-band .btn--ghost:hover {
    background: rgba(15, 20, 25, 0.1);
    color: var(--color-bg-deep);
}

.stats-row {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: var(--spacing-lg);
    margin-top: var(--spacing-xl);
}

.stat-block {
    text-align: center;
    padding: var(--spacing-lg);
    background: var(--color-bg-glass);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
    backdrop-filter: blur(8px);
}

.stat-block__value {
    font-size: var(--font-size-2xl);
    font-weight: 700;
    color: var(--color-accent-primary);
    margin-bottom: var(--spacing-xs);
}

.stat-block__label {
    font-size: var(--font-size-xs);
    color: var(--color-text-muted);
    text-transform: uppercase;
    letter-spacing: 0.06em;
}

.stat-block__value--text {
    font-size: var(--font-size-lg);
    letter-spacing: -0.01em;
    text-transform: none;
}

.ritual-steps {
    counter-reset: ritual;
    display: flex;
    flex-direction: column;
    gap: var(--spacing-lg);
}

.ritual-step {
    display: grid;
    grid-template-columns: 4rem 1fr;
    gap: var(--spacing-lg);
    align-items: start;
    padding: var(--spacing-xl);
    background: var(--color-bg-elevated);
    border-radius: var(--radius-lg);
    border: 1px solid var(--color-border);
    counter-increment: ritual;
}

.ritual-step__number {
    width: 4rem;
    height: 4rem;
    background: var(--color-bg-surface);
    border: 2px solid var(--color-accent-primary);
    border-radius: var(--radius-md);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: var(--font-size-xl);
    font-weight: 700;
    color: var(--color-accent-primary);
}

.ritual-step__number::before {
    content: counter(ritual);
}

.ritual-step__content h3 {
    margin-bottom: var(--spacing-sm);
}

.ritual-step__content p {
    font-size: var(--font-size-sm);
    margin-bottom: var(--spacing-sm);
}

.ritual-step__tags {
    display: flex;
    flex-wrap: wrap;
    gap: var(--spacing-sm);
}

.tag {
    font-size: var(--font-size-xs);
    padding: var(--spacing-xs) var(--spacing-sm);
    background: rgba(124, 156, 191, 0.12);
    color: var(--color-accent-primary);
    border-radius: var(--radius-full);
}

.week-grid {
    display: grid;
    grid-template-columns: repeat(7, 1fr);
    gap: var(--spacing-sm);
}

.week-day {
    text-align: center;
    padding: var(--spacing-md) var(--spacing-sm);
    background: var(--color-bg-elevated);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-md);
    transition: background var(--transition-fast), border-color var(--transition-fast);
}

.week-day:hover {
    background: rgba(124, 156, 191, 0.1);
    border-color: rgba(124, 156, 191, 0.3);
}

.week-day__name {
    font-size: var(--font-size-xs);
    font-weight: 700;
    color: var(--color-accent-primary);
    text-transform: uppercase;
    margin-bottom: var(--spacing-xs);
}

.week-day__focus {
    font-size: var(--font-size-xs);
    color: var(--color-text-muted);
}

.session-cards {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: var(--spacing-lg);
}

.session-card {
    display: grid;
    grid-template-columns: auto 1fr;
    gap: var(--spacing-lg);
    padding: var(--spacing-xl);
    background: var(--color-bg-elevated);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
    transition: transform var(--transition-base), box-shadow var(--transition-base);
}

.session-card:hover {
    transform: translateY(-3px);
    box-shadow: var(--shadow-md);
}

.session-card__duration {
    writing-mode: vertical-rl;
    text-orientation: mixed;
    font-size: var(--font-size-xs);
    font-weight: 700;
    color: var(--color-accent-warm);
    letter-spacing: 0.1em;
    text-transform: uppercase;
    padding: var(--spacing-sm);
    border-right: 2px solid var(--color-border);
}

.session-card__title {
    margin-bottom: var(--spacing-sm);
}

.session-card__desc {
    font-size: var(--font-size-sm);
    margin-bottom: var(--spacing-md);
}

.session-card__meta {
    display: flex;
    gap: var(--spacing-md);
    font-size: var(--font-size-xs);
    color: var(--color-text-muted);
}

.session-card__meta span {
    display: flex;
    align-items: center;
    gap: var(--spacing-xs);
}

.contact-layout {
    display: grid;
    grid-template-columns: 1fr 1.2fr;
    gap: var(--spacing-2xl);
    align-items: start;
}

.contact-info {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-lg);
}

.contact-info__block {
    padding: var(--spacing-lg);
    background: var(--color-bg-elevated);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
}

.contact-info__block h3 {
    font-size: var(--font-size-base);
    margin-bottom: var(--spacing-sm);
    display: flex;
    align-items: center;
    gap: var(--spacing-sm);
}

.contact-info__block h3 i {
    color: var(--color-accent-primary);
}

.contact-info__block p,
.contact-info__block address {
    font-size: var(--font-size-sm);
    color: var(--color-text-secondary);
    font-style: normal;
    line-height: 1.7;
}

.form-panel {
    background: var(--color-bg-elevated);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-xl);
    padding: var(--spacing-2xl);
    box-shadow: var(--shadow-neu);
}

.form-group {
    margin-bottom: var(--spacing-lg);
}

.form-group__label {
    display: block;
    font-size: var(--font-size-sm);
    font-weight: 600;
    color: var(--color-text-primary);
    margin-bottom: var(--spacing-sm);
}

.form-group__input,
.form-group__textarea {
    width: 100%;
    padding: 0.875rem 1rem;
    background: var(--color-bg-surface);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-md);
    color: var(--color-text-primary);
    font-family: inherit;
    font-size: var(--font-size-base);
    transition: border-color var(--transition-fast), box-shadow var(--transition-fast);
}

.form-group__input:focus,
.form-group__textarea:focus {
    border-color: var(--color-accent-primary);
    box-shadow: 0 0 0 3px rgba(124, 156, 191, 0.15);
    outline: none;
}

.form-group__input.is-invalid,
.form-group__textarea.is-invalid {
    border-color: var(--color-error);
}

.form-group__input.is-valid,
.form-group__textarea.is-valid {
    border-color: var(--color-success);
}

.form-group__textarea {
    min-height: 8rem;
    resize: vertical;
}

.form-group__error {
    display: none;
    font-size: var(--font-size-xs);
    color: var(--color-error);
    margin-top: var(--spacing-xs);
}

.form-group__error.is-visible {
    display: block;
}

.form-checkbox {
    display: flex;
    align-items: flex-start;
    gap: var(--spacing-sm);
}

.form-checkbox__input {
    width: 1.125rem;
    height: 1.125rem;
    margin-top: 0.2rem;
    accent-color: var(--color-accent-primary);
    flex-shrink: 0;
}

.form-checkbox__label {
    font-size: var(--font-size-sm);
    color: var(--color-text-secondary);
    line-height: 1.5;
}

.form-checkbox__label a {
    text-decoration: underline;
}

.thank-you {
    min-height: calc(100vh - var(--header-height));
    display: flex;
    align-items: center;
    justify-content: center;
    text-align: center;
    padding-block: var(--spacing-3xl);
}

.thank-you__icon {
    width: 5rem;
    height: 5rem;
    background: var(--gradient-primary);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 2.5rem;
    color: var(--color-bg-deep);
    margin: 0 auto var(--spacing-xl);
}

.thank-you__title {
    margin-bottom: var(--spacing-md);
}

.thank-you__text {
    max-width: 28rem;
    margin: 0 auto var(--spacing-xl);
    font-size: var(--font-size-lg);
}

.policy-hero {
    padding-block: var(--spacing-2xl);
    background: var(--gradient-surface);
    border-bottom: 1px solid var(--color-border);
}

.policy-hero__date {
    display: inline-flex;
    align-items: center;
    gap: var(--spacing-sm);
    font-size: var(--font-size-sm);
    color: var(--color-accent-warm);
    margin-top: var(--spacing-md);
}

.policy-content {
    padding-block: var(--spacing-2xl);
}

.policy-content h2 {
    font-size: var(--font-size-xl);
    margin-top: var(--spacing-xl);
    margin-bottom: var(--spacing-md);
}

.policy-content h3 {
    font-size: var(--font-size-lg);
    margin-top: var(--spacing-lg);
    margin-bottom: var(--spacing-sm);
}

.policy-content p {
    margin-bottom: var(--spacing-md);
    font-size: var(--font-size-sm);
}

.policy-content ul {
    margin-bottom: var(--spacing-md);
    padding-left: var(--spacing-lg);
}

.policy-content ul li {
    font-size: var(--font-size-sm);
    color: var(--color-text-secondary);
    margin-bottom: var(--spacing-sm);
    list-style: disc;
}

.policy-content ol {
    margin-bottom: var(--spacing-md);
    padding-left: var(--spacing-lg);
}

.policy-content ol li {
    font-size: var(--font-size-sm);
    color: var(--color-text-secondary);
    margin-bottom: var(--spacing-sm);
    list-style: decimal;
}

.site-footer {
    background: var(--color-bg-surface);
    border-top: 1px solid var(--color-border);
    padding-block: var(--spacing-2xl);
}

.site-footer__grid {
    display: grid;
    grid-template-columns: 1.5fr 1fr 1fr 1fr;
    gap: var(--spacing-xl);
    margin-bottom: var(--spacing-xl);
}

.site-footer__brand {
    font-size: var(--font-size-sm);
    font-weight: 700;
    color: var(--color-text-primary);
    margin-bottom: var(--spacing-md);
}

.site-footer__desc {
    font-size: var(--font-size-sm);
    color: var(--color-text-muted);
    margin-bottom: var(--spacing-md);
    max-width: 20rem;
}

.site-footer__heading {
    font-size: var(--font-size-sm);
    font-weight: 600;
    color: var(--color-text-primary);
    margin-bottom: var(--spacing-md);
    text-transform: uppercase;
    letter-spacing: 0.06em;
}

.site-footer__links {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-sm);
}

.site-footer__links a {
    font-size: var(--font-size-sm);
    color: var(--color-text-muted);
    transition: color var(--transition-fast);
}

.site-footer__links a:hover {
    color: var(--color-accent-primary);
}

.site-footer__bottom {
    display: flex;
    align-items: center;
    justify-content: space-between;
    flex-wrap: wrap;
    gap: var(--spacing-md);
    padding-top: var(--spacing-xl);
    border-top: 1px solid var(--color-border);
}

.site-footer__copyright {
    font-size: var(--font-size-xs);
    color: var(--color-text-muted);
}

.site-footer__disclaimer {
    font-size: var(--font-size-xs);
    color: var(--color-text-muted);
    max-width: 32rem;
    text-align: right;
}

.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    z-index: 9999;
    background: var(--color-bg-glass);
    backdrop-filter: blur(16px);
    border-top: 1px solid var(--color-border);
    padding: var(--spacing-lg);
    transform: translateY(100%);
    transition: transform var(--transition-base);
    box-shadow: var(--shadow-lg);
}

.cookie-banner.is-visible {
    transform: translateY(0);
}

.cookie-banner__inner {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: var(--spacing-lg);
    flex-wrap: wrap;
}

.cookie-banner__text {
    font-size: var(--font-size-sm);
    color: var(--color-text-secondary);
    max-width: 36rem;
}

.cookie-banner__text a {
    text-decoration: underline;
}

.cookie-banner__actions {
    display: flex;
    gap: var(--spacing-sm);
    flex-wrap: wrap;
}

.cookie-modal {
    position: fixed;
    inset: 0;
    z-index: 10000;
    background: var(--color-overlay);
    display: flex;
    align-items: center;
    justify-content: center;
    padding: var(--spacing-md);
    opacity: 0;
    visibility: hidden;
    transition: opacity var(--transition-base), visibility var(--transition-base);
}

.cookie-modal.is-visible {
    opacity: 1;
    visibility: visible;
}

.cookie-modal__panel {
    background: var(--color-bg-elevated);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-xl);
    padding: var(--spacing-2xl);
    max-width: 32rem;
    width: 100%;
    max-height: 90vh;
    overflow-y: auto;
    transform: translateY(1rem);
    transition: transform var(--transition-base);
}

.cookie-modal.is-visible .cookie-modal__panel {
    transform: translateY(0);
}

.cookie-modal__title {
    margin-bottom: var(--spacing-md);
}

.cookie-modal__desc {
    font-size: var(--font-size-sm);
    margin-bottom: var(--spacing-xl);
}

.cookie-toggle {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: var(--spacing-md) 0;
    border-bottom: 1px solid var(--color-border);
}

.cookie-toggle:last-of-type {
    border-bottom: none;
    margin-bottom: var(--spacing-lg);
}

.cookie-toggle__info h4 {
    font-size: var(--font-size-sm);
    margin-bottom: var(--spacing-xs);
}

.cookie-toggle__info p {
    font-size: var(--font-size-xs);
    color: var(--color-text-muted);
}

.toggle-switch {
    position: relative;
    width: 3rem;
    height: 1.625rem;
    flex-shrink: 0;
}

.toggle-switch__input {
    opacity: 0;
    width: 0;
    height: 0;
    position: absolute;
}

.toggle-switch__slider {
    position: absolute;
    inset: 0;
    background: var(--color-bg-surface);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-full);
    cursor: pointer;
    transition: background var(--transition-fast);
}

.toggle-switch__slider::before {
    content: "";
    position: absolute;
    width: 1.125rem;
    height: 1.125rem;
    left: 0.2rem;
    bottom: 0.15rem;
    background: var(--color-text-muted);
    border-radius: 50%;
    transition: transform var(--transition-fast), background var(--transition-fast);
}

.toggle-switch__input:checked+.toggle-switch__slider {
    background: var(--color-accent-primary);
    border-color: var(--color-accent-primary);
}

.toggle-switch__input:checked+.toggle-switch__slider::before {
    transform: translateX(1.375rem);
    background: var(--color-bg-deep);
}

.toggle-switch__input:disabled+.toggle-switch__slider {
    opacity: 0.6;
    cursor: not-allowed;
}

.cookie-modal__actions {
    display: flex;
    gap: var(--spacing-sm);
    justify-content: flex-end;
}

.disclaimer-box {
    background: rgba(212, 165, 116, 0.08);
    border: 1px solid rgba(212, 165, 116, 0.25);
    border-radius: var(--radius-md);
    padding: var(--spacing-md) var(--spacing-lg);
    margin-block: var(--spacing-lg);
}

.disclaimer-box p {
    font-size: var(--font-size-sm);
    color: var(--color-text-secondary);
}

.disclaimer-box strong {
    color: var(--color-accent-warm);
}

.compliance-bar {
    background: rgba(124, 156, 191, 0.08);
    border-bottom: 1px solid var(--color-border);
    padding-block: var(--spacing-sm);
}

.compliance-bar__inner p {
    font-size: var(--font-size-xs);
    color: var(--color-text-muted);
    line-height: 1.55;
    text-align: center;
}

.compliance-bar__inner strong {
    color: var(--color-text-secondary);
}

.compliance-bar__inner a {
    color: var(--color-accent-primary);
    text-decoration: underline;
    text-underline-offset: 2px;
}

.trust-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: var(--spacing-lg);
}

.trust-card {
    padding: var(--spacing-xl);
    background: var(--color-bg-elevated);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
}

.trust-card__icon {
    width: 2.75rem;
    height: 2.75rem;
    background: rgba(124, 156, 191, 0.12);
    border-radius: var(--radius-md);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.25rem;
    color: var(--color-accent-primary);
    margin-bottom: var(--spacing-md);
}

.trust-card h3 {
    font-size: var(--font-size-base);
    margin-bottom: var(--spacing-sm);
}

.trust-card p {
    font-size: var(--font-size-sm);
}

@media (max-width: 768px) {
    .trust-grid {
        grid-template-columns: 1fr;
    }
}

.mosaic-grid {
    display: grid;
    grid-template-columns: repeat(12, 1fr);
    gap: var(--spacing-md);
}

.mosaic-grid__item {
    background: var(--color-bg-elevated);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
    padding: var(--spacing-xl);
}

.mosaic-grid__item--span-5 {
    grid-column: span 5;
}

.mosaic-grid__item--span-4 {
    grid-column: span 4;
}

.mosaic-grid__item--span-3 {
    grid-column: span 3;
}

.mosaic-grid__item--span-7 {
    grid-column: span 7;
}

.mosaic-grid__item--span-8 {
    grid-column: span 8;
}

.fade-in {
    opacity: 0;
    transform: translateY(1.5rem);
    transition: opacity var(--transition-slow), transform var(--transition-slow);
}

.fade-in.is-visible {
    opacity: 1;
    transform: translateY(0);
}

.page-hero {
    padding-block: var(--spacing-2xl) var(--spacing-xl);
    background: var(--gradient-surface);
    position: relative;
}

.page-hero__breadcrumb {
    font-size: var(--font-size-xs);
    color: var(--color-text-muted);
    margin-bottom: var(--spacing-md);
}

.page-hero__breadcrumb a {
    color: var(--color-text-muted);
}

.page-hero__breadcrumb a:hover {
    color: var(--color-accent-primary);
}

.page-hero__title {
    margin-bottom: var(--spacing-md);
}

.page-hero__text {
    max-width: 36rem;
    font-size: var(--font-size-lg);
}

.zigzag-section {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-2xl);
}

.zigzag-row {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--spacing-xl);
    align-items: center;
}

.zigzag-row:nth-child(even) {
    direction: rtl;
}

.zigzag-row:nth-child(even)>* {
    direction: ltr;
}

.zigzag-row__visual {
    aspect-ratio: 16 / 10;
    background: var(--color-bg-elevated);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-xl);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 3rem;
    color: var(--color-accent-primary);
}

.zigzag-row__content h3 {
    margin-bottom: var(--spacing-md);
}

.zigzag-row__content p {
    font-size: var(--font-size-sm);
    margin-bottom: var(--spacing-sm);
}

@media (max-width: 1024px) {
    .hero__grid {
        grid-template-columns: 1fr;
        gap: var(--spacing-xl);
    }

    .hero__visual {
        order: -1;
        max-width: 28rem;
        margin-inline: auto;
    }

    .card-grid {
        grid-template-columns: repeat(2, 1fr);
    }

    .card--offset {
        margin-top: 0;
    }

    .split-section,
    .split-section--reverse {
        grid-template-columns: 1fr;
        direction: ltr;
    }

    .breath-grid {
        grid-template-columns: repeat(2, 1fr);
    }

    .asymmetric-grid {
        grid-template-columns: 1fr 1fr;
    }

    .asymmetric-grid__item--wide {
        grid-column: span 2;
    }

    .asymmetric-grid__item--tall {
        grid-row: span 1;
    }

    .stats-row {
        grid-template-columns: repeat(2, 1fr);
    }

    .week-grid {
        grid-template-columns: repeat(4, 1fr);
    }

    .contact-layout {
        grid-template-columns: 1fr;
    }

    .site-footer__grid {
        grid-template-columns: 1fr 1fr;
    }

    .mosaic-grid__item--span-5,
    .mosaic-grid__item--span-4,
    .mosaic-grid__item--span-3,
    .mosaic-grid__item--span-7,
    .mosaic-grid__item--span-8 {
        grid-column: span 6;
    }

    .zigzag-row,
    .zigzag-row:nth-child(even) {
        grid-template-columns: 1fr;
        direction: ltr;
    }
}

@media (max-width: 768px) {
    .site-nav__toggle {
        display: flex;
    }

    .site-nav__list {
        position: fixed;
        top: var(--header-height);
        left: 0;
        right: 0;
        background: var(--color-bg-glass);
        backdrop-filter: blur(16px);
        flex-direction: column;
        padding: var(--spacing-lg);
        gap: var(--spacing-sm);
        border-bottom: 1px solid var(--color-border);
        transform: translateY(-120%);
        opacity: 0;
        visibility: hidden;
        transition: transform var(--transition-base), opacity var(--transition-base), visibility var(--transition-base);
    }

    .site-nav__list.is-open {
        transform: translateY(0);
        opacity: 1;
        visibility: visible;
    }

    .site-nav__link {
        display: block;
        padding: var(--spacing-md);
        width: 100%;
    }

    .card-grid {
        grid-template-columns: 1fr;
    }

    .breath-grid {
        grid-template-columns: 1fr 1fr;
    }

    .asymmetric-grid {
        grid-template-columns: 1fr;
    }

    .asymmetric-grid__item--wide {
        grid-column: span 1;
    }

    .session-cards {
        grid-template-columns: 1fr;
    }

    .ritual-step {
        grid-template-columns: 1fr;
        gap: var(--spacing-md);
    }

    .ritual-step__number {
        width: 3rem;
        height: 3rem;
        font-size: var(--font-size-lg);
    }

    .week-grid {
        grid-template-columns: repeat(2, 1fr);
    }

    .site-footer__grid {
        grid-template-columns: 1fr;
    }

    .site-footer__bottom {
        flex-direction: column;
        text-align: center;
    }

    .site-footer__disclaimer {
        text-align: center;
    }

    .cookie-banner__inner {
        flex-direction: column;
        align-items: stretch;
    }

    .cookie-banner__actions {
        justify-content: stretch;
    }

    .cookie-banner__actions .btn {
        flex: 1;
    }

    .mosaic-grid {
        grid-template-columns: 1fr;
    }

    .mosaic-grid__item--span-5,
    .mosaic-grid__item--span-4,
    .mosaic-grid__item--span-3,
    .mosaic-grid__item--span-7,
    .mosaic-grid__item--span-8 {
        grid-column: span 1;
    }

    .hero {
        min-height: auto;
        padding-block: var(--spacing-2xl);
    }

    .hero__float-card {
        position: relative;
        bottom: auto;
        left: auto;
        margin-top: var(--spacing-md);
        max-width: 100%;
    }
}

@media (max-width: 480px) {
    :root {
        --spacing-3xl: 3.5rem;
        --spacing-2xl: 2.5rem;
    }

    .container {
        width: min(100% - 1.25rem, var(--max-width));
    }

    .section {
        padding-block: var(--spacing-2xl);
    }

    .hero__actions {
        flex-direction: column;
    }

    .hero__actions .btn {
        width: 100%;
    }

    .breath-grid {
        grid-template-columns: 1fr;
    }

    .stats-row {
        grid-template-columns: 1fr;
    }

    .form-panel {
        padding: var(--spacing-lg);
    }

    .strip-banner__inner {
        flex-direction: column;
        align-items: flex-start;
    }
}

@media (max-width: 320px) {
    :root {
        --header-height: 4rem;
        --spacing-xl: 1.75rem;
        --spacing-2xl: 2rem;
        --spacing-3xl: 2.75rem;
    }

    .site-header__brand {
        font-size: var(--font-size-xs);
    }

    .site-header__brand-icon {
        width: 1.75rem;
        height: 1.75rem;
        font-size: 0.875rem;
    }

    .btn {
        padding: 0.625rem 1.125rem;
        font-size: var(--font-size-xs);
    }

    .hero__badge {
        font-size: 0.6875rem;
        padding: var(--spacing-xs) var(--spacing-sm);
    }

    .card {
        padding: var(--spacing-lg);
    }

    .card__icon {
        width: 2.5rem;
        height: 2.5rem;
        font-size: 1.125rem;
    }

    .timeline {
        padding-left: var(--spacing-lg);
    }

    .timeline__item {
        padding-left: var(--spacing-md);
    }

    .timeline__item::before {
        left: calc(-1 * var(--spacing-lg) + 0.125rem);
    }

    .session-card {
        grid-template-columns: 1fr;
        gap: var(--spacing-md);
    }

    .session-card__duration {
        writing-mode: horizontal-tb;
        border-right: none;
        border-bottom: 2px solid var(--color-border);
        padding-bottom: var(--spacing-sm);
    }

    .cookie-modal__panel {
        padding: var(--spacing-lg);
    }

    .cookie-modal__actions {
        flex-direction: column;
    }

    .cookie-modal__actions .btn {
        width: 100%;
    }

    .week-grid {
        grid-template-columns: 1fr;
    }

    .contact-info__block {
        padding: var(--spacing-md);
    }

    .policy-content h2 {
        font-size: var(--font-size-lg);
    }
}